top of page

House League Team

The House League program is a training and competition program for new and developing track and field athletes. Participants attend 2-3 group training sessions each week and compete in a series of track meets and time trials hosted by Flying Angels. The athletes develop their running, jumping, and throwing abilities in a fun and encouraging environment. The program is ideal for those who have little or no experience in track and field.


Training Sessions

The training sessions last 90 minutes and consist of a group warm up, speed training, endurance, strength, and core work. The athletes in this program get a chance to learn the basic techniques involved in the running, jumping, and throwing events.


Program members compete in a series of track meets hosted by the club.


First-time participants are required to purchase the House League uniform kit.  Athletes must wear their uniform to practices and track meets.  The kit contains a sweat top, sweat pants, racing jersey, racing shorts, and a t-shirt.  The uniform kit price is $140

Program Price

3 months                       - $300

6 months                       - $500

12 months                      - $900

Facility Fees

Each location has a facility fee that must be paid in addition to the membership fee by each athlete.  Review the training location information to see the facility fee for each location.

Training Days

Select the "Locations" tab to see the training locations, days, and times.

Team Handbook

Ensure you read the Flying Angels Team Handbook to learn about the team's policies and procedures prior to registering for the program. 

bottom of page